Hello there beautiful one and WELCOME to my ~Mind | Body | Soul~ BEING website!
Why “being“? Because our “being” is our existence; it is our very nature and essence.
In this time-space reality, on this planet, our “being” or existence, can only occur in the trinity of mind, body, and soul.
Mind Body Soul Connection
How are the mind, body, and soul connected?
We are more than our thoughts. We are our bodies, our beliefs, our emotions, and our spirituality.
And they are all reflected in one another.
If our physical health is poor, it affects our mental, emotional, and spiritual states.
Similarly, if our physical health is ideal but our mental, emotional, or spiritual health is not, we can expect our physical health to be compromised by the effects of our mental, emotional, or spiritual conditions, such as low mood, lack of motivation, fear, stress, anxiety, etc.
But the good news is
When ALL are in BALANCE, we can expect a miraculous existence.
My work here is concerned with the wellness of our being, hence, it seeks to improve the well-BEING of ALL THREE:
mind, body, and soul.
Mind Body Soul Health
Our overall wellbeing and true happiness can only be guaranteed when we master the many ways we can take care of our mental, physical, emotional, and spiritual health, when we learn to work with the laws that govern the universe, and when we learn to tap into the unlimited powers of our emotions.
The subject of emotional health has always been one of my biggest passions, and I have found that my true purpose and devotion in life is to help as many people as possible find their true balance, strength, and purpose, achieve the mastery of their emotional wellbeing, and ultimately manifest the life of their dreams.
After having experienced the hardships of my own personal struggles, mistakes, and tough battles, and having studied the subject matter quite extensively, both academically and personally, I have discovered that the only way to achieve “e-motional“ well-being and to lead a happy and fulfilling life is to create a very special kind of harmony in the energy in motion (e-motion) of our ~Mind | Body | Soul~ holy trinity.
Most importantly, having come out of those said battles victorious, I have joyfully discovered that creating that special harmony is quite simple, actually.
All you ever really need is to know a few simple secrets and apply them in your life.
That discovery has changed my life!
Now I am here to give back.
Over the years, besides my graduate academic studies in psychology, and my certifications and qualifications as a hypnotherapy practitioner and master life coach, I have worked extensively on developing the skills that allow me to give back confidently to the community and to provide the world with updated, progressive, and modern approaches to achieving ultimate well-being.
In addition, I have worked one-on-one with countless different clients for many years and have gathered all the experience and resources that allow me to now gladly make a much bigger impact!
Now I am here to devotedly provide my help to everyone who seeks it, and to offer my resources and best-proven techniques as I blend together the true powers of psychology, hypnotherapy, music, art, and coaching in bringing forth true wellbeing, prosperity, and abundance.
A BIT ABOUT MY STORY
When I was a child, I was called, by countless people, things like “very sensitive”, “oversensitive”, or “too sensitive for my own good”, and I have been told, very insensitively, that “it’s wrong to be that way” or that I “should change” because I “could not possibly live like that and be happy.”
Having struggled, most of my life, with the perceived “limitations” of what other people labeled as “over sensitivity”, I know how it feels to be in constant battles with your true self, to have low self-esteem, and to try to hide your most authentic emotions in an attempt to protect yourself from the pain and suffering that you see coming your way.
I have experienced, fully, what it feels like to suffer from persistent thoughts and emotions of fear, anxiety, and stress and to be in a constant “fight or flight” survival mode to the point of almost total emotional depletion.
So I know EXACTLY what I’m talking about.
Being the empath that I am, I have always felt everything intensely.
I have always felt like I was a sponge of some sort, absorbing my surroundings’ energies and people’s deepest emotions and moods.
I can always feel my heart jump in my chest when I know that others are happy and fulfilled.
I can equally feel a tremendous heartache when I know that others are sad or in pain.
Many times I got very lost and confused, as I had no idea what to do with those energies I have felt and all the emotions they have triggered in me…
I used to deny them and suppress them. I was not aware.
The truth is, yes, I AM a sensitive being and I have always been.
But is sensitivity really a “weakness” like many people may think, or is it one’s
ASTONISHINGLY enough, I was thrilled to discover that my sensitive trait and my emotions turned out to be my true strength, my biggest blessing, and my greatest resource!
And once I learned how to tap into their true powers, they were MAGICAL!
Today, I am absolutely thrilled that I can help others transform their limiting beliefs and emotions of fear, anxiety, and stress, into empowering beliefs and emotions of love, courage, and joy, and help reprogram their minds to become the BEST VERSIONS of themselves and achieve their wildest dreams!
A BIT ABOUT MY EDUCATION & CAREER
Disclaimer: This part is just for those who are curious to know more about me and about how I am qualified to help others.
I, IN NO WAY, am showing off any “accomplishments” and I never even would.
Humility is extremely important to me, and I know that if I could achieve anything at all, so can anyone else who desires to.
We all have our unique strengths and preferred subjects and skills, and we are all good at lots of different things, even if we haven’t discovered what yet.
A BIT ABOUT MY EDUCATION & CAREER
The poetic, lyric-loving, passionate singer side of me has led me to begin my academic journey by studying for a Bachelor of Arts in English Literature & Language, and a Minor in Psychology.
Then, having a hard time making it as a freelancer and wanting to begin my career life as an educator, I studied for a Cambridge CELTA Certificate for English Language Teaching to Adults and later two TOFEL advanced certifications, and I instantly began teaching English and mentoring students at the college level.
I did that for a few years and then, as I was still teaching, I went back to university to study for a Master’s in Psychology, for the passion for it was still always there.
I successfully completed all the Clinical Psychology university courses that I needed for my target formation, and then I got my Master’s degree in Psychology, with a concentration in Educational Psychology.
Subsequently, I got a job offer as a University Instructor which I happily took as I was getting my training and certifications as a Hypnotherapy Practitioner.
After my training and certifications, I immediately started working as a Hypnotherapy and NLP Practitioner.
A few years in, I also completed inclusive training and got certified as a Professional Life Coach, a Life Purpose Coach, a Happiness Coach, and a Goal Success Coach, and ultimately became a certified Master Life Coach.
All the while I was studying and working, I was also working in my singing/songwriting, voice-over, art, and music passion, and even as it is going leisurely as a side career, I am extremely grateful for it because it has helped me develop all the skills I desire to be able to create amazingly powerful audio tracks that help reprogram the subconscious mind for ultimate success.
The use of the proven therapeutic nature of sound along with the right language in my practice has proven to help tremendously in fueling my techniques to guarantee client success, prosperity, and satisfaction.
I have also tried them on myself and found amazing results!
Today, using those skills together with all the proven techniques I have learned over the years,
I work with my team of professionals to produce transformational tools that can be used to hack and reprogram the subconscious mind at the comfort of one’s own home, including:
Meditation and Self-Hypnosis audio tracks and/or videos
Affirmation Meditation audio tracks and/or videos
Subliminal Messaging audio tracks and/or videos
Mantra audio tracks and/or videos
ASMR audio tracks and/or videos
→ With [or without] music tuned at certain frequencies, binaural beats, isochronic tones, and many other types of professionally engineered sounds.
We also produce custom tracks, so anyone can request the transformation and tools they desire, and we can happily accommodate!
WHY I WANT TO HELP and EMPOWER OTHERS
My passion to help others is huge because I KNOW that true happiness is our birthright!
Yes, you know it! IT IS OUR BIRTHRIGHT. Yours, mine, and everybody else’s!
People have asked:
“Why are you so passionate about helping others when you can help and empower yourself only and potentially race others to success?”
The answer is simple:
Because that is NOT how the universe works!
Life is NOT a competition or a race towards finite resources!
In fact, there is infinite abundance in the universe and there is ENOUGH of it, and more, for everyone in it.
And by having something for yourself, you are NOT taking it away from anyone else!
Again, there is enough abundance in the universe for you and for everybody else when you learn how to get it and properly maintain it.
“No one has ever become poor by giving.” ― Anne Frank, Diary of Anne Frank
But the opposite is true:
A poor soul is one that keeps to itself and doesn’t give to others.
We are all interconnected parts of the same source-energy and what affects you affects the whole, directly or indirectly, whether you see it or not.
I am You. You are Me. We are One.
We are connected and interconnected and your happiness and well-being are my happiness and well-being.
THE GOAL OF MY SITE
Ralph Waldo Emerson says:
“The purpose of life is not [only] to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”
As you may have deduced by now, the goal of my site is to fulfill my true purpose in life by making a bigger impact and helping make this world a better, brighter, and overall happier place to live in — one person at a time, one step at a time.
I believe that emotions are at the root of everything that we create and manifest into our reality.
They are our energy in motion, our e-motions.
I believe that everything is created twice, first in thought and emotion, and then in reality.
I believe that our vibration matches the vibration of that which we get, and that life gives us what we are most in harmony with, including our deepest fears if we give them attention and emotion.
That is why I believe that raising our mindfulness and awareness through mind reprogramming is extremely important.
I believe in the power of brain reprogramming and in the powers of words, imagery, sensation, music, and sound in contributing to brain entrainment and therapeutic transformation to achieve new levels of mindfulness, awareness, and manifestation.
So I am here to offer the products that utilize that link between the arts and general well-being practice, to ensure optimum results.
And besides offering my one-on-one services and wellness products, I am also here to share my knowledge and expertise and to learn from others by discussing topics that relate to our being in the mind, body, and soul trinity.
Topics include, but are not limited to:
- Our existence in the universe: Tesla’s notion of vibration, energy, & frequency
- Concepts in human and animal psychology
- Mind body soul balance
- The notion of oneness
- The laws of the universe
- The infinite powers of the mind
- The importance of our breath
- Hypnosis for therapeutic transformation
- Transforming the destructive emotions of fear, anger, and guilt into the lifesaving emotions of love, forgiveness, and gratitude
- Ways to manage fear, anxiety, and stress
- Survival mode, fight or flight responses, and stress hormones
- Transforming limiting beliefs into empowering beliefs
- Understanding and using dreams
- The power of music and art in therapeutic transformation
- The power of mother nature and our connections
- The power of our connection with animals
- The power of living a cruelty-free lifestyle
- The secrets of manifestation
- The importance of journaling
- The importance of gratitude
- The powers of meditation
- The powers of movement
- The power of words
- The power of NLP
- The power of sound
- Sensation and Perception
- What is an ASMR
- ASMR Psychology
- Science Behind ASMR
- [You name it]
That is all for now! <3 I hope you have enjoyed this overview as much as I enjoy having you here on my page 😉
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out!
Sending Light, Love & Gratitude,
Creator & Founder of ~Mind | Body | Soul~ being